Welcome to Shamangelic Healing with Anahata's Blog

Wednesday, May 4, 2011

Finding YOUR Connection to Spirit


Finding YOUR Connection to Spirit
  
There is no right or wrong way to connect with the Divine. There are many paths, channels, tools and opportunities. For all of time, different peoples, tribes and organizations have described Spirit in countless ways and given Spirit completely diverse forms and characteristics.  To wade through all this can be overwhelming or confusing at times.  Be certain however there is a truth inside you. 

By now in life, you have certainly been exposed to many options and perspectives. Many of us are familiar with different forms of religion, Greek and Roman mythology and have heard of or practiced some type of meditation.  Regardless of your journey so far, the different approaches explored, and the results experienced, my question for you is “How is it working?” How effective are your current forms, tools and channels for connecting to Spirit?

Have you found YOUR path?  Have you discovered the pathway that works best for you today?  Have you reached a plateau or stagnation phase? As we grow, mature and expand our consciousness, we often outgrow previous approaches or need to deepen into them.  For many years, we may have been unknowingly on a path that wasn’t truly authentic or soulful for us personally.  We may have just accepted what others were doing as “The Way.”  We may have been complacent in our journey, just skimming the surface of a potential deeply soulful personal connection to the Divine.

If you are yearning to cultivate a more authentic relationship with Spirit, there is a whole treasure of opportunity awaiting you.  Give yourself permission to explore approaches foreign to you; open your mind and your heart.  Invite yourself to go deeper with practices that have worked for you in the past.  Always deploy discernment to honestly filter what is and isn’t in alignment for you.  When exploring new options, be open; yet trust your feelings and instincts to help guide you to the right experiences.

Here are just a few timeless ideas that may peak your interest…fasting, chanting, meditation, tarot/oracle cards, yoga, prayer, animal totems, vision quest, sweat lodge, vipasana (extended silence), matra, sun gazing, sacred movement and breath work.  There are countless other pathways.  Let yourself be passionately guided to those experiences that call you.  Whether you see, feel or hear Spirit through Sunday Church service, angel guides, animal visitations, wind movements, ascended masters, star relations, sacred sound, guided visualization or an inspirational book, let the journey be your own and your relationship to Spirit be authentic, precious and sacred.

Anahata is the founder of Shamangelic Healing & Just Shift It  which offers Shamangelic Healing Sessions, 28-day Body/Life Detox Program, Sedona Spirit Journeys, Core-Shift Life Counseling, Inspirational Workshops and Sacred Ceremonies. With the wisdom and strength of a Shaman and the tenderness and compassion of an angel, Anahata masterfully orchestrates a safe and loving space to shine a light on deep-seeded emotional issues, core wounds and limiting beliefs. This process facilitates profound and lasting shifts that enable one's radiance to shine through, positively affecting all areas of life-personal, professional, physical, emotional and spiritual. To find out more visit http://www.ShamangelicHealing.com or  http://www.JustShiftIt.com

Monday, April 11, 2011

Divine Balance-The Sacred Union of the Divine Feminine and Masculine


Divine Balance~
The Sacred Union of the 
Divine Feminine and Masculine
By Anahata


Our fullest potential is found in the weaving and balancing of the Divine Feminine and Divine Masculine energies within ourselves.  Both men and women carry feminine and masculine wisdom and tools.  However, sometimes one or both of these energies is out of balance, silenced, wounded, misunderstood or disrespected.  Men and women throughout time have been both the oppressor and the oppressed. Often it is the self-created oppression of our feelings, wisdom, power, beauty, truth or love that is the ultimate betrayal.  Regardless of your past experiences and choices, you always have the option of embracing each of these energies where they are, and understanding what they need to become more whole and integrated within you for a more balanced Divine version of yourself.

The Healthy Divine Feminine offers tenderness, wisdom, patience, nurturing, flexibility and fertility.  Feminine intuition is one of our most powerful tools for guidance, and we all have it.  “She” leads us in the right direction every time.  Who couldn’t benefit from some sound reliable advice in life? When something needs attention or is out of balance, she communicates through the body, the emotions and our thoughts.  When we are not listening or heeding her warnings, the voice gets louder and our discomfort grows.  Out of balance and ignored, she loses self-respect, discernment and the ability to love herself. Could you improve your listening skills to honor this aspect of yourself?

“Her” nature is to love you, guide you, honor you and nurture you.  Can you allow this in?  Where can you be more loving, honoring and nurturing to yourself?  She is creative and playful and loves to be in nature.  Your Divine Feminine is also the midwife to all that you are here to birth-ideas, businesses, children, art, books, products, systems +++.  She supports the whole process of seed planting, germination, incubation, nourishment and harvesting.  Everyone is here to birth something! If you work together, your Divine Feminine will help you connect with your Divine seed and steward you and the seed through the birthing process with ease and grace. In connecting with this wise and caring aspect of yourself, you will feel more peaceful, nourished and supported.

The Healthy Divine Masculine is fearless, courageous and loyal.  “He” is our guardian protector.  When in balance, the masculine protector does no harm.  His gentle strength brings harmony and peace to where there was conflict and separation.  He knows his power but does not abuse or misuse it.  Are you using your power (words, actions, dollars and resources) in ways that unite or separate, create or destroy? He is a leader and is not afraid to speak the truth even if others disagree.  He is courageously fierce in standing for what is right. What do you stand for?  Are your choices in life reflecting this?

The Divine Masculine is not afraid of the unknown.  He enjoys adventure and exploring new territory.  He believes in himself and knows he will succeed if his intentions are clear and actions aligned.  The unhealthy masculine is stagnant, stifled, afraid to fail or an overpowering bully.  When you heal those parts of “him” that are hurt, stifled or misunderstood and you team Him with the love and wisdom of the Divine Feminine, the combination is pure perfection.

When working in harmony, the Sacred Union of the Divine Feminine and Masculine can unite, heal and create ANYTHING!!!  The synergy created by this balanced union catalyzes the forces of creation into manifestation.  The love that is possible when birthed from this union is that of the unconditional sacred heart of Divine Source.  By balancing, healing, honoring and integrating our Divine Feminine and Masculine energies, we write a new future for ourselves, humanity and this planet.

Anahata is the founder of Shamangelic Healing & Just Shift It which offers Shamangelic Healing Sessions, 28-day Body/Life Detox Program, Sedona Spirit Journeys, Core-Shift Life Counseling, Inspirational Workshops and Sacred Ceremonies. With the wisdom and strength of a Shaman and the tenderness and compassion of an angel, Anahata masterfully orchestrates a safe and loving space to shine a light on deep-seeded emotional issues, core wounds and limiting beliefs. This process facilitates profound and lasting shifts that enable one's radiance to shine through, positively affecting all areas of life-personal, professional, physical, emotional and spiritual. To find out more visit http://www.ShamangelicHealing.com or  http://www.JustShiftIt.com

Sunday, March 20, 2011

Spring Equinox - A Powerful Time to Plant Seeds of Intention


SPRING EQUINOX IS A POWERFUL TIME TO PLANT SEEDS OF INTENTION
 Your Future is in Your Hands
What intentions for your life are you planting today?  
What kind of person do you choose to be?
What kind of relationships do you choose to have?
What kind of health do you choose to enjoy?
What project or idea are you choosing to birth?
What kind of future do you choose for yourself & humanity?
What kind of relationship to Spirit are you choosing? 

Our Ancestors in many ancient traditions found the Spring Equinox portal to be a powerful gateway.  Many sacred temples and structures were architecturally designed to recognize and magnify this time of the year. 
 
 Here are some simple steps to follow to create your own Spring Equinox Intention Planting Ceremony 
Find a Place With Soil~backyard, park, nature trail or even a potted house plant.

Find a Small Rock, Stone or Crystal~sit quietly and place your intentions into the stone. Feel the powerful desire of this seed wanting to birth from within you.  Witness is passion and potential.  

Call upon Mother Earth & Divine Spirit~Invite into the space the energy of Mother Earth to receive & nourish the seed and Divine Spirit to bless & guide the seed. You may invite any other angels, guardians, deities or guides aligned with your faith as well. Add any other ceremonial processes you wish ~ song, sage, prayer, altar, crystal grid, drum...

Plant Your Intentions~While expressing your commitment to be steward of this seed, plant the stone into the soil. Verbalize your devotion to nourish, protect and guide this seed to its fullest potential in this lifetime. At times fear, neglect, fowl weather or doubt may threaten the life of this seed.  Make a vow to see it through these times and ask for guidance and faith during this process.

Allow~now let go and let Spirit handle the details.  At times you will be called to take action on behalf of the seed and spend many hours in service.  Without hesitation do so. At times you will be called to be patient and allow the seed to incubate.  Listen to Spirit and you will always know the next step. 
   
The seeds we plant individually become the harvest we share in the future.

Wishing you many blessings this Spring Season,
Anahata
  
Anahata is the founder of Shamangelic Healing & Just Shift It which offers Shamangelic Healing Sessions, 28-day Body/Life Detox Program, Sedona Spirit Journeys, Core-Shift Life Counseling, Inspirational Workshops and Sacred Ceremonies. With the wisdom and strength of a Shaman and the tenderness and compassion of an angel, Anahata masterfully orchestrates a safe and loving space to shine a light on deep-seeded emotional issues, core wounds and limiting beliefs. This process facilitates profound and lasting shifts that enable one's radiance to shine through, positively affecting all areas of life-personal, professional, physical, emotional and spiritual. To find out more visit www.ShamangelicHealing.com or  www.JustShiftIt.com

Sunday, March 13, 2011

Anahata's Energy Soup Recipe & Video


Anahata’s Energy Soup
Recipe & Video

 
I am sharing with you my favorite energy soup because it tastes great and always gives me energy.  When I need a break from more complex foods I love having days of just blended soups.  There are many variations.  Here are 2 base recipes that you can play with. Sometimes I combine the two recipes and throw everything in the blender.
In order to give your digestive system a little rest, while still taking in the nutrients from food, try a blending more meals such as smoothies and soups. Blended meals are the perfect way to incorporate abundant organic raw fruits, veggies and superfoods.  This maximizes energy and increases nutrition while enhancing digestion and assimilation. Blended meals can be easily prepared in the blender in advance for quick meals on the go.  Depending on the ingredients, they should stay fresh for a few days.

YES, organic produce makes a difference.  Ingest foods that are free from chemicals and pesticides.  Not only do genetically modified foods (GMO) and chemicals in commercially-grown foods cause cell damage, they are often difficult to remove from the body.  The vitamin and nutrient concentration, not to mention taste is much greater in organically grown produce. Buy fresh organic—you are worth it!

Check out this Energy Soup Video Demo


This soup and other blended meal options are recommended during the “Just Shift It” 28-Day Guided Cleanse & Life Detox with Anahata. For more details go to www.JustShiftIt.com

For the following soup recipes, combine all ingredients thoroughly in the Blender, pour in a bowl and add your favorite toppings.  Store the remaining dressing in a jar in the fridge.

Zesty Tomato Super Soup
2-3 medium tomatoes quartered
1 red pepper cored & peeled
2 stalks celery
1 medium peeled cucumber
1/3 cup lemon juice
1-2 cloves garlic (optional)
1/2 cup flax or olive oil
1/2 cup Hemp Seeds (to desired thickness)
1 tsp sea salt to taste
1 cup filtered water
1 cup fresh basil
Handful of Dulse sea vegetables
1 Nori sheet torn into smaller pieces
1 cored apple (optional)
¼ cup soaked sun dried tomatoes

Green Vitality Super Soup
2 cups fresh raw spinach leaves
2 stalks celery
1 medium peeled cucumber
1/3 cup lemon juice
1-2 cloves garlic (optional)
½ cup flax or olive oil
1/2 cup Hemp Seeds (to desired thickness)
1 tsp sea salt to taste
½ tsp cumin
½ jalapeƱo chili or cayenne powder to taste
1 cup filtered water
1 cup fresh cilantro
Handful of Dulse Sea Vegetables
1 Nori sheet torn into smaller pieces
1-2 Green onions (optional)
1 Teaspoon of Spirulina Powder (optional)

Soup Toppings
Cubed avocado
Nutritional Yeast Flakes
Spirulina Powder
Dulse granules or Flakes
Chopped Tomato
Fresh Chopped Basil
Fresh Chopped Parsley
Minced Onion
Chives/Green Onion
Nori Sheet Pieces
Sun-Dried Tomato Concentrate

Anahata is the founder of Shamangelic Healing & Just Shift It which offers Shamangelic Healing Sessions, 28-day Cleanse & Life Detox Program, Sedona Spirit Journeys, Core-Shift Life Counseling, , Inspirational Workshops and Sacred Ceremonies. With the wisdom and strength of a Shaman and the tenderness and compassion of an angel, Anahata masterfully orchestrates a safe and loving space to shine a light on deep-seeded emotional issues, core wounds and limiting beliefs. This process facilitates profound and lasting shifts that enable one's radiance to shine through, positively affecting all areas of life-personal, professional, physical, emotional and spiritual. To find out more visit http://www.ShamangelicHealing.com  or  http://www.JustShiftIt.com

Followers