Spring Into Alignment All Aspect of Your Life

Spring into Alignment - Bring into Harmony All Aspects of Your Life

By Anahata Ananda

What is out of balance in your life right now--health, relationships, career, finances or happiness?  Well, you are the creator, visionary and steward of your life.  Transformation takes clarity, passion, commitment and action. There is no better time than now to shift your life in the direction of your dreams.  Here are 4 simple steps:

Step 1 Weed:  Weed your life of doubt, fear, laziness, pain, excuses, stagnancy and emotional density.  Take time to review the areas of life and release what is holding you back or unhealthy.  Release the past.  Release harmful habits. Release toxicity. Release worry, drama and suffering especially if it isn’t even yours in the first place.  Review what is coming to completion in your life—a relationship, living situation, job or lifestyle choice.  Take action to let these things go so your garden has a clear space for the new beginnings your Spirit longs for.

Step 2 Fertilize:  Fertilize the soil of your life with the nourishment you need most.  What are your body, mind and Spirit hungry for?  What do you need to add into your life--healthier foods, playfulness, balance, adventure, self-love, supportive community, meditation, more movement, more rest, or new experiences?   Is it time to learn a new skill or expand your mind with new information? Expand your horizons and let new energy into your life.

Step 3 Plant: Plants seeds in your life that you are divinely passionate about. Be discerning here. Listen to your intuition, gut feelings, angels and guides.  You have special gifts, knowledge or talents that are here to make a difference in a way only you can.  Follow your passions and this will be revealed to you.  If you love it—do it.

Step 4 Water:  Water the important aspects of your life diligently with gentleness, patience, compassion and awareness.  Keep listening to what your body, mind and Spirit need to stay in balance and harmony in all areas of your life.  Certain parts of your life may need time, space or patience to blossom.  Other aspects will need constant attention.  Yet others will blossom quickly with little effort.  Be adaptive and flexible like water as your feelings will always show if something needs to shift.

The environment around us keeps changing and we grow and shift as well.  Stay attentive and devoted to the maintenance of your garden through the changing seasons of life.  Over time, you will find your life flourishing with abundance enough to share your bounty with many others.  Happy Gardening!

If you feel you need support with any of these steps, please contact Anahata for personal phone counseling or in-person session through www.ShamangelicHealing.com.

Anahata Ananda is the founder of Shamangelic Retreats, Shamangelic Healing & Just Shift It which offers Sacred Soulful Retreats, Shamangelic Healing Sessions, Full Body Cleanse/Life Detox Program, Sedona Spirit Journeys, Core-Shift Life Counseling, Sacred Land Journeys, Inspirational Workshops and Sacred Ceremonies. With the wisdom and strength of a Shaman and the tenderness and compassion of an angel, Anahata masterfully orchestrates a safe and loving space to shine a light on deep-seeded emotional issues, core wounds and your authentic radiance. This process facilitates profound and lasting shifts that enable one's radiance to shine through, positively affecting all areas of life-personal, professional, physical, emotional and spiritual. To find out more visit www.ShamangelicRetreats.com   www.ShamangelicHealing.com or www.JustShiftIt.com

Preparing for "The Shift" of 2012

Preparing for “The Shift” of 2012

By Anahata of Shamangelic Retreats

Who knows what 2012 will bring.  There is as much chatter about The Golden Age of Consciousness as massive global destruction.  Much of what you personally experience hinges on your perspective and consciousness in any given moment or situation. Here are 7 Tips to support you during “The Shift” of 2012.

• Connect to Spirit: Take regular time to commune with the Divine.  More than ever, the wise, peaceful, loving embrace of Spirit will help direct your awareness, re-establish serenity, guide your actions and infuse your heart.
• Be Flexible: This is a time of great change. Be ready to adapt to shifting environments.  You are not defined by your possessions, relationships, job, wealth or status. Keep surrendering limited perspectives of yourself and others.
• Stay Centered: Regardless of what is happening around you, stay calm and cool. From this place, you are more prepared to make wise choices.  Dive deep into the calm waters within and let the turbulence pass.
• Embody Compassion: Keep your heart open. In the process of awakening consciousness, “The Shift” will bring discomfort to many as the light illuminates the hiding places of the shadow.  Share kindness and compassion for yourself and others during this process.
• Stay Grounded: Pay attention to the signs of your body, the environment and your relationships.  This is no time to neglect your health, finances or loved ones.  Listen to life’s messages that beacon balance and harmony. Tend to the details that maintain a strong foundation.
• Enjoy the Present: This is a time of great freedom and joy.  Be sure to be celebrating the radiant gift of each precious moment.  See and embody the beauty in the little treasures of life-a smile, an eye gaze, a bird’s song, a flower’s beauty, the ocean’s rhythms, a baby’s innocence or an elder’s wise words.
• Be Grateful: Focus on the blessings you do have. Give thanks for the treasures of life. This is the Golden Age and it is time to enjoy all forms of the Divine Blissful Nectar called LIFE!

In 2012, may we meet in the Sacred Heart where truth, oneness and love are ONE.

 

Anahata is the founder of Shamangelic Retreats, Shamangelic Healing & Just Shift It which offers Sacred Soulful Retreats, Shamangelic Healing Sessions, Full Body Cleanse/Life Detox Program, Sedona Spirit Journeys, Core-Shift Life Counseling, Sacred Land Journeys, Inspirational Workshops and Sacred Ceremonies. With the wisdom and strength of a Shaman and the tenderness and compassion of an angel, Anahata masterfully orchestrates a safe and loving space to shine a light on deep-seeded emotional issues, core wounds and your authentic radiance. This process facilitates profound and lasting shifts that enable one's radiance to shine through, positively affecting all areas of life-personal, professional, physical, emotional and spiritual. To find out more visit www.ShamangelicRetreats.com

www.ShamangelicHealing.com or www.JustShiftIt.com

Give Thanks! Gratitude is a Great Attitude

Give Thanks! Gratitude is a Great Attitude

By Anahata of Shamangelic Retreats

There is so very much to be thankful for.  It is such a blessing to be experiencing life in this body with other beings in this most extraordinary environment.  Is there anything or anyone you have been taking for granted lately?

• Health-You are in an amazing body that breathes, moves and senses this incredible world around you.  Through this body you get to feel the sun kissing your face. You get to smell the scent of fresh flowers or home cooking.  You get to see the full spectrum of colors, shapes and contours of each human and nature’s creations. Through this body, you get to create, laugh, learn and explore life!
• Relationships - It is through our connections with loved ones, family, friends, colleagues & community that have the experience of feeling part of something. Through our relationships we have the opportunity to explore the facets of love, forgiveness, emotion, growth, humility, support, harmony, cooperation, chaos, listening, sharing, inspiration, giving, receiving and surrendering.
• Opportunities - There are many doorways open to you. We are so blessed to have the chance to learn new things, travel from one place to another, teach one another, care for someone in need, build something, plant something, create something-anything.
• Resources - Everyone has an abundance of something to draw upon and also share. Perhaps it’s one or more of these: experience, knowledge, time, patience, talent, compassion, connections, vitality, love or joy.  Draw upon your resources and share them as was intended.  In doing so, your resources will be replenished and expanded in just the perfect and often unexpected ways.
• Closing Chapters - When a cycle is coming to conclusion, the main life force of that phase is completing.  Every experience, job, relationship, season and phase of life brings blessings. Cherish the gifts and lessons you have received during each chapter.  You need only take the blessings and not the density with you in the next chapter.
• New Beginnings- Remember with each breath and within each moment we have the option to create something new.  There are many seeds within us hibernating until germination is prompted by Divine Timing and alignment of specific circumstances.  You and everything you create is a gift to be experience by you, those around you and your environment.  Let’s celebrate the new possibilities unfolding within ourselves and others.

I am grateful for this opportunity to touch you, connect with you and possibly inspire you to expand your greatest attitude-GRATITUDE! What do you give thanks for? 

Anahata is the founder of Shamangelic Retreats, Shamangelic Healing & Just Shift It which offers Sacred Soulful Retreats, Shamangelic Healing Sessions, Full Body Cleanse/Life Detox Program, Sedona Spirit Journeys, Core-Shift Life Counseling, Sacred Land Journeys, Inspirational Workshops and Sacred Ceremonies. With the wisdom and strength of a Shaman and the tenderness and compassion of an angel, Anahata masterfully orchestrates a safe and loving space to shine a light on deep-seeded emotional issues, core wounds and your authentic radiance. This process facilitates profound and lasting shifts that enable one's radiance to shine through, positively affecting all areas of life-personal, professional, physical, emotional and spiritual. To find out more visit www.ShamangelicRetreats.com  www.ShamangelicHealing.com or www.JustShiftIt.com

Go After the Nectar in Life ~ Hummingbird Wisdom

Go After the Nectar in Life ~ Hummingbird Wisdom

By Anahata Ananda

The agile and joyful hummingbird demonstrates the wisdom of going after the nectar in life!  This wise teacher conveys how important it is to stay light, adaptable and focused on finding and receiving the sweetness in life without inhibitions or limitations of any kind.  The only bird that can hover, fly forwards, backwards, sideways, up and down, the hummingbird displays unique aerial acrobatics between nectar collection activities while ecstatically singing and chirping along the way.  Fiercely independent and extremely playful, this bird exudes the benefits of complete freedom.  Their wings have the ability to move in a figure 8 pattern, symbolizing infinite possibilities and potential. Ted Andrews author of Animal-Speak shares this about the hummingbird animal totem, “The hummingbird can help you find the joy and sweetness in any situation. Its swiftness is always a reminder to grab the joy while you can-as quickly as you can.”

Like the humming bird, why not throw yourself head and body passionately into the flowers of your joy?  Without limits, guilt or shame seek out and consume the real authentic sweetness that feeds your soul.  I am not talking about white sugar and the many artificial, man-made, distorted versions and distractions available to us through commercial products and entertainment.  I mean the “Amrita” which is a Sanskrit term for “The Divine Drink of the Gods & Goddesses.”  What really and truly nourishes your soul? Music? Teaching? Dancing? Singing? Ocean? Mountains? Gardening? Hiking? Creating?

What is the “Amrita” Divine Nectar that feeds your soul?

Find it. Fly to it. Dive into it. Enjoy it. Share your joy about it. Repeat the process.

Anahata is the founder of Shamangelic Healing & Shamangelic Retreats which offers Shamangelic Healing Sessions, Sacred Retreats, Sedona Spirit Journeys, Core-Shift Life Counseling, Sacred Land Journeys, Inspirational Workshops, Sacred Ceremonies and Full Body Cleanse/Life Detox Program. With the compassionate radiance of an Angel and the wise strength of a Shaman, Anahata masterfully stewards her clients through deeply soulful healing and awakening experiences. Utilizing her extensive Shamanic training, energy healing tools, Spiritual teachings and clairvoyant abilities, Anahata creates a safe and loving space to shine a light on deep-seeded emotional issues and re-establish the sacred Divine Light within.  Anahata is a wise, sensitive and experienced guide for inward transformational journeys that empower individuals to release their fears, open their hearts and reclaim their power.  To find out more visit www.ShamangelicHealing.com   www.ShamangelicRetreats.com & www.JustShiftIt.com

Staying Calm Within - Insights for Remaining in Your Center in the Midst of Chaos

Staying Calm Within

Insights for Remaining in Your Center in the Midst of Chaos

More than ever it seems there is chaos happening all around us and at times within us. Whether it is in the global economy, a loved one suffering, unexpected health changes, a shift in personal relationships or environmental disasters, there is intense energy moving all around.  Your energy can either add to the chaos or act as a stabilizing force.  Your ability to stay centered is vital to your own survival and happiness.  From this centered space you are more capable of providing assistance to others as well. No real sustainable peace or happiness can come from decisions made from a chaotic space.  It is within your calm center, where you connect to the still point of consciousness and the Divine, that true answers, unwavering support and crystal clarity are found.

Take note of what situations or people create ripples or tsunamis within your consciousness.  Is it time pressure, economic uncertainty, the emotional dramas of others, the news reports, tense interactions with loved ones, worry about the future, global unrest or unconscious behavior? What triggers you?  What or who is most likely to pull you off center? A wise soul chooses to uncover their blind spots and bring them into the light.  These are the opportunities that accelerate one’s consciousness, awareness, soulful stability and Divine Connection.  Do not try to avoid these situations.  Be willing to explore your attachment, judgment or discomfort with the situation then follow these suggestions to help bring you back to center.

• PAUSE-Wait to reconnect to your center and the Divine before reacting unconsciously
• BREATHE-Use your breath and stillness to quiet the waves and come to calmness within
• RELEASE-Surrender emotional energy, limited beliefs, blame, denial, judgment and contacted thinking
• LISTEN-Open to what Spirit is trying to show you
• CONNECT-Merge with Divine, allowing oneness, clarity and peace to shed light on the situation
• REDIRECT-Shift your awareness & consciousness to what is real and true beyond the illusion
• ACT-Take the most aligned action to bring yourself into harmony with the situation (step back, move in a new direction, clear density, release undesirable arrangements, plant new seeds...)

From this aligned place in your soulful center, you will view your journey and that of others, with more clarity and compassion while experiencing more joy. The more you practice anchoring this calm within, the more you will enhance your ability to STAY in your center regardless of what happening around you.  From this centered, clear space you will be a guiding light of peaceful presence to help stabilize others as well.  It is these times of massive change and intensity that beckon our greatness to immerge.

Anahata is the founder of Shamangelic Healing & Just Shift It which offers Shamangelic Healing Sessions, Full Body Cleanse/Life Detox Program, Sedona Spirit Journeys, Core-Shift Life Counseling, Sacred Land Journeys, Inspirational Workshops and Sacred Ceremonies. With the wisdom and strength of a Shaman and the tenderness and compassion of an angel, Anahata masterfully orchestrates a safe and loving space to shine a light on deep-seeded emotional issues, core wounds and limiting beliefs. This process facilitates profound and lasting shifts that enable one's radiance to shine through, positively affecting all areas of life-personal, professional, physical, emotional and spiritual. To find out more visit http://www.ShamangelicHealing.com or  http://www.JustShiftIt.com